Divorce

Surviving Tragedy: Do we become a Hero or a Villain?

English: Helen Keller. Français : Helen Keller.

English: Helen Keller. Français : Helen Keller. (Photo credit: Wikipedia)

A friend recently remarked that several popular comic book characters all seem to have a common thread in their origins – both villains and heroes have backgrounds filled with tragedy. Admittedly I don’t know a great deal about the biographies of most comic book characters but the archetype of the villain with a wounded past, or hero with a tragic childhood are common throughout western literature.  It is so pervasive I wanted to find real life examples of both.

  • Lincoln – Came from humble means, suffered many setbacks early in his career, lost nearly all of his children to disease, his wife suffered from mental illness and Lincoln himself may have struggled with depression – yet is still considered one of our greatest presidents
  • FDR – Although crippled by polio he was arguably one of our most successful and celebrated presidents, while going to great lengths to conceal the extent of his disability.
  • Helen Keller – Facing almost insurmountable physical disabilities she obtained a bachelor’s degree and dedicated her life to increasing awareness and understanding for the disabled.

All three of these real life heroes could have easily given up and few would have criticized them for it.   And much like literary or comic book characters they all made mistakes, had flaws and shortcomings, but they managed to overcome extremely difficult circumstances. Would Lincoln have been as successful if his life wasn’t constantly filled with obstacles?  Would FDR been able to lead our country through World War II had he been a spoiled wealthy investor from a well-connected family who never faced physical challenges?   If Helen Keller had both sight and hearing would she had been a simple housewife or teacher?  It’s hard to say, but I would argue that in these three cases the obstacles they overcame strengthened their character and resolve.  The trauma they endured may have scarred them up a bit, but they grew stronger as a result.

I can’t help but think of a friend I knew in college.  She was someone who had known more death before age 22 than most of us will know before we are 80.  Three of her best friends died while she was still in high school.  The first friend died in an accident, the second from a suicide and the third died from a gunman on the street.  This same young woman watched as her father died in front of her of cancer and then just a few years later lost her mother to a heart attack.   You might think it would make her bitter, angry and hateful of the world, but she was one of the most empathetic people I have ever met.  She definitely had dark moments, but she valued life more than most.  Her loss caused her to take nothing for granted.

The best known quote about this is from the German philosopher Friedrich Nietzsche.

That which does not kill us makes us stronger.

The quote is true to a point.  For some the tragedies we endure do in fact make us better people, but there are those who simply grow hateful and bitter from difficult experiences.

How different would our world be right now if a young man in Austria with a troubled childhood, a failed artistic career, and post traumatic stress disorder chose a different way to channel his anger.  Hitler directed his disappointments into hatred and bitterness and the entire world still pays the cost of his pathology.  Most serial killers and mass murderers have had horribly traumatic childhoods filled with profound abuse and neglect.   Are sociopaths made or born?  Does trauma cause some to gain empathy, while others lose it?

From my experience I have found in some ways I have grown emotionally and have much more compassion and empathy.  Yet at the same time, I am more guarded and can emotionally cut people off without much thought.  My self-protective instincts kick in and I disengage any perceived threat.  So I struggle, to become a better person from what I have endured.  Some days it feels like a never-ending battle in my head to avoid bitterness and negativity.  My main coping mechanism is my sense of humor and this blog. At least I know and accept that I have challenges, and I don’t kid myself that it’s easy.

Most of us aren’t as extreme as a Hitler, or a Lincoln.  We aren’t serial killers or saints.  But for those of us without sociopathic tendencies the choices we make after a traumatic experience can help us from becoming bitter and jaded from the experience.  It’s a struggle as old as time itself.  Very few of us make it to age 30, 40 or 50 without going through some major losses, deaths and disappointments.  We didn’t choose our parents, childhoods or our socioeconomic backgrounds but we can make some positive choices once we are adults.  We can learn for the examples of others and try to grow from what nearly killed us, rather than letting the darkness consume us.

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Divorce: When One Half Wants Out

Divorce Cakes a_005

Divorce Cakes a_005 (Photo credit: DrJohnBullas)

Someone told me a story about a woman who refused to admit that her marriage was over.  It was before the “no fault” divorce laws in New York state.  She decided to legally contest her husband‘s petition of divorce.  The woman felt that her husband had no right to leave her.   In her mind shhe had been a good and loyal wife, and he had no right to end the marriage.  She was also Catholic and believed that divorce was immoral and a sin against God.  A few years later, after spending a small fortune on legal fees and lawyers a judge agreed with her.  The court denied her husband’s petition for divorce.  Even though they were physically separated and no longer a couple they remained legally married.  Desperate, her husband moved to New Jersey with his new girlfriend and started the process all over again.  They couple is now divorced.  As much as my heart goes out to the woman, she should have just let him go.

A failed marriage is kind of like our own personal fairy tale but with a horrible twisted bad ending – one we never would have expected.  Most marriages end when one half of a partnership wants out, not with both sides sitting down and coming to a mutually agreed upon separation.  Sure, those amicable divorces are out there, and some couples have literally tried everything to make their marriages work before they decide to end things.  But since I started writing about divorce I have gotten an avalanche of stories from readers about their own divorce related battles.  In most situations, one side simply wants out of the marriage while the other spouse fights desperately to keep things together.  In some cases the spouse who wants to remain married is simply crushed by the split.  It might take two people to get married, but it only takes one to force a divorce.  Not every marriage falls apart due to constant fighting, any number of things can lead to a divorce:

  • Rampant infidelity – sex with multiple partners over the course of the marriage behind their spouses back
  • Falling in love with a new partner
  • Midlife crisis – suddenly they want to completely rebuild their life – including their spouse
  • Substance abuse – spouse refuses to seek treatment
  • Untreated mental illness – spouse refuses to seek treatment
  • Massive deception – leading secret life
  • Fraud – married for a green card, inheritance, money, etc.
  • Closeted homosexual – married to have “normal” life

What is tragic is that I have met so many men and women who are not accepting that it’s over.  What they tend to say repeatedly are things like:

  • I don’t want to give up on this marriage
  • I grew up in a broken home and I vowed to never let this happen to me
  • I thought if I just worked hard enough that I could avoid divorce
  • How can he/she do this to our family? – It’s not fair

Relationships involve two people, and no one can control the behavior of another human being.  If your spouse wants out, there is not much you can do about it.  We all think if we just sacrifice enough, give up more and more of our happiness we can make it work.  I put up with an emotionally distant man in a celibate marriage because I refused to give up on my vows.  I believed in the sanctity in marriage and believed with all my heart that if I loved him enough and gave up my own hopes and dreams for his, that we would be together forever.  Somehow along the way I missed the point that the marriage was not the source of my happiness.  Just being with another human being does not always give the greatest fulfillment or joy.  I know this now because four years after leaving my husband I am much better off emotionally than I was for the last few years of my marriage.  Unwittingly we buy into the hype that romantic love is the greatest thing in the world to achieve, when I would argue it’s not.

Life isn’t fair for many of us.  Time and time again I have heard stories of one partner horribly betrayed by another.  We didn’t sign up for this.  We didn’t stand in front of our families and vow to give up on our version of a happy ending.  One of the most difficult realities to face as an adult is the willingness to admit we are powerless in certain situations.  No matter how hard we work, we cannot fix something that cannot be mended.

It’s awful and the pain is real and devastating, but just because that our original dream didn’t work out, it doesn’t mean we can’t find a new one.  If your partner wants out and you have tried everything to make it work – let them go.  They might have a change of heart and realize their mistake, but do you really want someone who left you in the first place?  No one is perfect.  There is no single human being on this planet who can complete another.  Even if they are the parent to your children, and even if you thought your life would work out differently.  As hard as it is when our marriages fall apart, we have to forget about the life we envisioned married to our spouse.   We have to instead learn to cherish and love our new reality.  It will get better, every day, week, month and year…just hang in there. 🙂

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Life After Divorce: Do you REALLY have to be friends with your Ex?

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In some was I was lucky, the conditions of my divorce made my split extremely cauterized.  When I discovered my ex-husband was gay, I wanted out of the marriage immediately.  I saw no hope for reconciliation and had no desire to work anything out.  We had no children so I didn’t see the point in keeping him as a major part of my life.  For the first couple of years it was hard to sever that connection, but ultimately I think it did us both good to move on.  My divorce messed me up fairly badly, and I am still coping with the after effects on a day by day basis.  That being said, I have also found a disturbing and somewhat annoying trend with at least a half-dozen men that I have gone out with since my divorce.  They do the following:

  • Openly talk about their ex for most of the date
  • Admit to buying gifts, presents, for their former spouse – in one case she was already re-married
  • Remain Emotionally connected to a former lover even if they’ve moved on
  • Constantly post loving messages on their former partner’s Facebook wall, Twitter account or other forms of social media
  • Every status update, every twitter post – is somehow about their ex.
  • One man admitted he sabotaged his marriage because he was still not over an ex-girlfriend
  • On guy went so far as to ask me on advice on how to get his ex back – I was on a date with him at the time

Obviously this is a universal problem that effects men and women of all sexual orientations and gender identifications.  I think part of this stems from the relatively new concept, that one has to get along with his or her ex.

If a couple has children, then I totally see the point of wanting to maintain a positive, healthy relationship.  Otherwise, I am not sure it is always best to keep your former significant other as a huge part of your life.  I say this because time and time again I don’t see good outcomes.  Instead of the pain being intense, difficult and swift; the agony gets played out slowly and arduously for one if not both partners – sometimes for years.  One or both partners remain in a state of arrested development.  They might derive sexual pleasure from others, but they remain emotionally connected to someone who is using them, completely over them or toxic to their well-being.

Too many times one half of the union will still rely on the other for

  • Emotional stability – comfort
  • Some type of ego boost
  • A sense of normalcy
  • A place to dump their emotional baggage

Keeping a former love around in your life, even if just in an emotional capacity, can cause a person to not seek out that role in someone new.    I have known some couples that drag on this pseudo non-relationship far too long for anything healthy to come out of it.  Your relationship fell apart for a reason.

  • You constantly fought – damaging each other up in the process
  • You couldn’t agree on major life decisions – where to live, how to spend money, whether or not to have kids
  • You grew apart
  • One if not both of you couldn’t stay honest to the commitment – Infidelity or deception
  • Complete loss of trust
  • Untreated substance abuse
  • Emotional or physical abuse
  • Lack of respect or boundaries

Sometimes all the therapy in the world cannot change the fact that two people are simply not compatible.  Broken relationships are not necessarily a failure.  The damage that occurred in the partnership could be too great to repair.  Instead of holding on to an idealized version of an ex, a person should asses what went wrong, take responsibility for any mistakes or destructive behavior and then move on. Or they should do everything within their power to repair the damage, make up for their mistakes and get their former spouse back.  The middle ground is what can be so agonizing for so many.

In the cases of a straight spouse, sometimes our former spouses are just using us as an emotional crutch after massive deception and betrayal.  It is important to establish strong emotional boundaries so that a former spouse does not end up exploiting your emotions after they have just wrecked your life.   They need to grow up and deal with the consequences of their actions.  I have seen men and women complain about this problem repeatedly in straight spouse chat rooms, and discussion groups.  Our former spouses sometimes act like emotional vampires draining us of what little we have left.  It might feel scary to imagine life without your former spouse, but in the long run you will be better off if you allow some distance.

Relationships do not have to remain static.  It is more likely to rekindle a friendship with a former partner many years after a break up rather than immediately after the fall.  Just because we were at one time in love with someone doesn’t mean we won’t fall in love with someone new, or have a full life without them.  I have been guilty of this as well.  It’s human nature to want to fight for something that we once loved, but sometimes the best thing to do is move forward and not dwell on the past.

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Dating in NYC – Damaged Goods

Damaged buildings

Damaged buildings (Photo credit: Wikipedia)

I think I might be beginning to snap.   Not actually have an emotional break down, I am healthier than I have been in years.  I am just so tired of living in New York, but I love New York.  My entire being has become conformed to this strange reality of subway commuting, 3 am evenings, manic intensity and creativity overflowing in every direction.  How could I go back to a more mundane existence?   Not that there is anything wrong with a mundane existence.  There are days I downright envy it.  I have waking dreams of just falling into friend’s photos on Facebook and melding into their lives.

My friends have diapers, school schedules and mortgages to worry about while  I am struggling to keep a float.  It’s like I am watching everyone else grow up around me.  Proud parents showing off their babies with stories of first words and tears.  Why can’t I seem to get anything together?  Why do I snap and run at the slightest provocation?  Have I been burned so badly that the sight of the first sign of flame causes me to bolt?  Why am I surrounded by so many stuck in a permanent state of adolescence?  Those who refuse to live beyond their 19-year-old ambitions.

A few of my friends who got divorced around the same time I did are already getting re-married.  I can’t even go out with the same person for more than two or three times.  I was a serial monogamist but now I just drift around, scared to get too close to anyone.  And I am constantly hunted by the predatory types.  New York is never at a shortage of people who would love to get to know you really well for an evening and nothing more. I have given up on the notion of children, completely abandoned the idea of a second marriage.  I just want to hang out with someone on a semi-regular basis.  I couldn’t really handle a polyamorous lifestyle and I dread sleeping with more perfect strangers.  I want off this ride.

Is it different somewhere else?  I think its worse here but I have gotten emails from people all over the country who confirm my fears that things aren’t much better elsewhere.  Yet I see happy couples all the time here.  All I can think of is “How did they manage that?”

When I first got divorced I fell back on my usual habits.  I would do my borderline co-dependent, nurturing routine – which was too much and I freaked out pretty much every guy I tried to date.  Now I am hesitant, somewhat cold and distant.  I don’t ask a lot of questions, or get too personal because I figure I’ll never hear from the person again anyway.  Why bother opening myself up to more disappointment.  Months ago, one young man from another city who tried to seduce me looked almost astonished at the detached way I dealt with him.  He was so excited, and I was so matter of fact.  Yet none of this matters, I tell myself, they will find an excuse.  Too clingy or too self-involved -they can always find someone new.

Then I go out with perfectly nice men who I feel absolutely nothing for, other than the fact that they seem like decent people.  I don’t know what is wrong with me.  The fissures and scars that are still deep down in my bones won’t seem to heal.   And the words echo through my skull that I have heard so many times.

“Well you had an EASY divorce, at least your husband was gay”

Yeah, the primary relationship in my life, the one man I would have given my life for…was a fraud.  Not exactly an “easy” divorce.

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Dating In New York: Anatomy of a Hook-up

bed

bed (Photo credit: Quiet Here)

I have been meaning to write this one for months now.  So please don’t anyone get concerned, I am doing fine.  I just wanted to capture in a slightly different writing style than my usual.  Also this is not in reference to any one specific person.  This is a piece of fiction based on my life…the incident that inspired it actually happened several months ago.  So please don’t anyone think I am writing about them again…for the love of Pete! 

I always tell myself – I’m never going to do it again.  It is a poor substitute for what I really need.  I go for months without physical contact from another human – skin touching skin, the warmth of another body, the sound of another heartbeat.  When I was younger it seemed so much easier.  Everyone was so willing to fall so quickly.  Now every man I meet is so jaded, too guarded to let anyone in.  I’m skittish myself, no matter how hard I try it’s difficult to feeling anything.  The men become little more than a body.

I keep hoping that I will find another partner and become entwined with them in every way possible.  The wait lasts forever and nothing seems to change.  When I finally succumb to my carnal desires, not so much desires as a basic human need, I know I am not going to find anything more than a fleeting moment.  All of the bottled up longing and loneliness suddenly explodes.  My body unable to stand it one day longer.

This one seems harmless I think to myself.  I doubt this guy will give me a hard time, stalk me, make my life difficult, hate me or curse my name into infinity, send me hateful emails, dramatically kick me off his Facebook profile or dump me from his twitter,  so I give in.  What is normally a fortress – difficult for most to enter, the lucky devil is given the key to the front door.  I get so sick of always saying no. I am not interested.  You’re too young.  You’re just a player.  I have trust issues.  I don’t do casual things well.

I finally connect and let someone close but it always feels like a faded facsimile of the real thing.  Memories swirl in my head of the last time it meant so much more.  The last time this actually felt real.

As we go through the motions I can still see his face, and smell his skin.  I hear his voice with words so sweet they were like a million sugar cubes dissolving in my mouth all at once dripping down my throat and filling me up in an instant.   Were they lies or was it the truth?  Does it matter? I believed them.

Don’t make me look at you, don’t make me look into your eyes, that’s asking too much.  I’ll do nearly anything you’ll ask, I’ll put up with your sexual theatrics, but don’t ask that of me.  Reenact your pornos, turn me into your sexual doll, but don’t make me try to care about you.  I’m not your true love, I’m not your dream girl, I’m just a hit of drug you so desperately need.  Tomorrow another woman will soothe your demons, calm your soul and get your rocks off.

Your hands replace his hands, your eyes his eyes, your breath his breath.  The ghost of what I once had wraps itself around me, while I kid myself with a stranger.  I wonder who do you think of as you kiss my lips, stokes my hair, and hold the small of my back?  Who is the one still burned in your brain?  I know it’s not me, but I grind away anyway hoping for a savior, or at least a release.

Please don’t cuddle up to me afterward.  Please don’t go on about you day, or tell me your troubles, and by all means don’t tell me about your other women.  Whatever you do just tell me anything about her.  Don’t remind me how insignificant I am.  She doesn’t want you, she has moved on and she is so cruel she shoves it right in your face, yet you can’t let go of her.  You’re a slave to a dead dream.

I get so tired of playing this same game over and over again.  My defenses come back.   I teach myself to become numb again.  Give him no ammunition – I tell myself.  Give him no reason to reject you, reject him first, blow him off, cut them off, do not care or at least pretend to not care.  It is not that he doesn’t  want you.   You don’t want him.

The euphoria lasts sometimes for a few minutes and sometimes hours.  Maybe if I am lucky I get a day or two.  The indifference returns.  In an instant the spaces between hundreds of bricks built on disappointments and broken promises fill with defensive mortar and solidify around me.  The great wall of self-protection is back.   Until the next time when I just can’t take it anymore, and what seems like a bad idea, what I know is a mistake, suddenly has to happen.

I remember when it was so different, when a sigh or touch could melt away the fears and pain.   The glimpse of someone’s eyes could warm my heart and for a moment I could feel something.  I don’t know if I will ever get back there, or if this is the new normal.

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Top 10 Worst Things to Say to a Newly Divorced Person

LOL Just divorced. And no, that's not my car.

LOL Just divorced. And no, that’s not my car. (Photo credit: Wikipedia)

A friend suggested I write this post, when I mentioned to her some of the things people have said to me post-split.  It’s been three and a half years since my divorce but the hits keep coming!  So I asked some of my divorced Facebook friends to tell me some of the worst comments they have gotten.  Since I have even more readers on this blog, if you have one you want me to add any that I don’t have here, PLEASE SHARE THEM!  More often that not, the rudest most inappropriate comments come from casual acquaintances, not close friends.  Also my friend and fellow divorcee, Carolyn Castiglia has re-posted some of my comments at Babble.com  If you notice any changes in my quotes from this article to hers, it is just because I made edits to my piece in the after she had read it, but before her article got published.  I don’t have an editor over here, so I am constantly revising myself. 🙂

1. You should have tried to keep it together for the kids – There have been tons of studies published about the negative effects of divorce on children. Divorce is never easy on anyone and it usually the last resort for any couple with kids.  Parents know it isn’t exactly healthy to raise children in a combative environment with constant fighting. If one spouse is being physically, mentally or emotionally abusive to another, the abuse could easily spread to the children.  In fact some couples may have divorced for the sake of their kids.  Growing up in an extremely toxic environment can cause a lot more damage than splitting time between two households.  The decision to divorce has probably weighed heavily on the couple for months if not years.  When someone states this obvious fact it is just rubbing salt in a wound.

2. How could you give up that lifestyle?  The money, cars, vacations?  Couldn’t you just put up with it? – So are you a spouse or a prostitute?  For some, it is a fine line, as some men and women marry purely for financial gain.  But for the vast majority of us, we married for love and no amount of money and stability can replace that.  If one partner is treating the other like garbage, the damage to a person‘s self-esteem and sense of well-being is not worth any amount of material wealth.

3. I totally saw it coming – Who are they the divorce Svengali? No one knows what goes on in a marriage besides the two people in that marriage.  No one.  It is one thing if you have confided to your friend that you were having problems.  It’s another thing entirely if you haven’t.

4. You need tons of sex, you should just go out there and get laid, go crazy – It’s not terrible advice, but for some sex can turn into another form of self-destructive behavior,  just like drugs or alcohol.  I suspect that some say this because they are secretly wishing they could “live the dream.”  Being single after a certain age is hardly a sexual paradise.  For many of us it is boring, lonely and quite sexless.

5. You’re in denial – For some divorce is the greatest thing that ever happened to them.  No one should assume that they are denying their real grief.

6. You should change your name back – I just got this one the other day.  I just looked at the woman funny when she said it.  I decided to keep my ex-husband’s surname because I had built up professional credits with it.  I didn’t want to start over and rebuild up everything considering I had lost so much. Legally I can keep his name.  Why anyone would think this is nothing more than a personal decision is baffling.

7. Oh you’ll get married again.  There’s someone out there for everyone – This comment is well-meant, but a lot of divorced people NEVER want to get married again.  Since divorce is hell on earth, for so many of us, why would we want to repeat it?

8. I always hated him/her – Ouch.  When someone says this they might expect a divorced person to immediately agree with them and start ripping apart their ex.  Divorce is sometimes extremely one-sided and a person could still be very much in love, or at least conflicted about their former partner.  When in doubt, don’t go there.

9. I never knew why the two of you were together in the first place – I have no idea why anyone would think this is appropriate to say, yet plenty do.  A statement like this completely invalidates a marriage.  It implies their partnership was a freak show that no one could understand.  A newly divorced person is usually in mourning for what they just lost, a comment like this hits below the belt.

10. You really need to get over this and move past it. – Everyone grieves at different speeds.  No two divorces or relationships are the same.  No one should make a judgment call about another person’s suffering .  The most annoying people who make this comment,  are those who have never even been married.

11. Welcome to Hell – I know this bring it to 11, but I personally love this comment because people also say to people who just got married!  I guess it is a matter of perspective.

12. You gave him the best years of your life – OK now it’s 12 things. But my mother actually said that exact phrase to me for months, in fact she still does.  My mother means well, and I have developed a sense of humor about her morbidity about the failure of my marriage.  I did sacrifice most of my child-bearing years to that partnership, but I still think the best years of my life are yet to come.  So thanks Mom, I know you only want the best for me.  🙂

PLEASE SHARE any comments you have gotten!  🙂 

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Dating in NYC: Sexless and the City

Cosmopolitan

Cosmopolitan (Photo credit: penguinbush)

Critics scrutinized the popular HBO series Sex and the City for the unrealistic extravagant lifestyles of its female protagonists.   My biggest complaint with the series, and the myth it still perpetuates, is that I don’t know many single women who have that much sex.  I have lived in New York now for nearly 12 years.  Single for over three years, my existence has been mostly a solitary one.  I only bring up SATC because despite the fact that it went off the air several years ago, it still casts a shadow of the archetype for urban living.  In Lena Dunham‘s dreadful (I don’t care how many awards it wins) Girls one character is completely obsessed with Carrie Bradshaw‘s dream of designer labels, expensive shoes, ridiculously expensive addresses, multiple cocktail brunches and a bevy of sexual partners.   The CW is currently in production of Candance Bushnell’s prequel to SATC The Carrie Diaries.   No matter how fantastical or mythical, this twisted metropolitan fairy tale won’t die.

Other than my low-income, I am close to the living embodiment of the characters on SATC.  I don’t aspire to trendy addresses or designer labels, but shouldn’t I at least have a complicated and active sex life?  Don’t men of all socioeconomic classes need to get their groove on?  Where are all the single straight guys?  Where are all the single gal brunches filled with sordid tales of the size male genitalia, unusual sexual requests and liaisons with wealthy business men who tip us after the fact.

The last time I had brunch with a friend we found ourselves surrounded by families with small children.  No eavesdropping parent would be concerned, as instead of swapping X-rated stories, we both kvetched about how difficult it was to date in this city.  I don’t understand why it is so difficult for me, or any of my friends.  Most of the single women I know are gorgeous, talented, accomplished and fiercely intelligent.  We aren’t searching for Mr. Perfect, but we also don’t like putting up with terrible behavior.    I cannot write from a man’s perspective, but I know many woman have gone through the following:

  • Have a date stand them up or cancel at the last second
  • Have a man lie about being single
  • A date will expect sex only on his terms when he wants it.
  • Never follow through on a date but try to keep us strung along via email or text msg.
  • Flip out and have a breakdown on second or third date
  • Become obsessed with ripping on or tearing apart an ex-girlfriend or ex-wife
  • Become sexually dysfunctional due to a porn addiction
  • Dates with men who are so socially awkward, any conversation is difficult if not impossible
  • Expect sex immediately after meeting you

I haven’t lived all of these examples but I have heard so many stories from female friends it is stunning when any date works out.  I have learned to no longer think beyond the first date or any date. No matter how well I think it went, I may never hear from the man again for reasons that I will never know or understand.

I have completely thrown out the rule book and lowered all of my expectations as I now joke this has been my de-evolution in the dating world.  I started out quite ambitious, when I first left my husband I thought I might actually want to get married again but I quickly changed my tune.  I have gone from the following

  • Fall in Love, get married, start a family or become step-parent to children from a previous relationship
  • Fall in Love, be in a long-term committed relationship if children are part of it great, if not then OK
  • Be in a long-term relationship, not necessarily with a huge commitment
  • Date the same person for an extended period of time
  • Go on more than two or three dates with the same person

I dropped “Fall in Love” quickly into my search.  I am not kidding or joking that I have been in the last category now for nearly three years.  Something happens fairly early on in each budding relationship to muck everything up.   Most of the time it is clear after the first date that it just isn’t a good match.  I have also found a lot of men in my age group, extremely damaged from a past breakup.  Then there are the life-long bachelors, the man-children, the commitment phobic Lotharios.  I honestly wouldn’t mind these men much if they were just more honest about their intentions.  Too often they blur the lines of playing the part of the would-be boyfriend while never really wanting to commit.   When I try to play the casual dating game, I usually screw everything up.  I am simply not used to the rules.   I get told a lot that I am “too nice”.  Some incorrectly think I want some huge major commitment right off the bat.  Coldness seems counter-intuitive towards someone I am trying to get to know better, yet my effusiveness comes across as clingy and desperate.

My friends who seem to have the most active sex lives are polyamorous. That is, people who openly have relationships with more than one partner.  Their lifestyle is a puzzle to me, and I don’t quite understand it, but it seems to work for them.   I guess New York is an all or nothing town.   How did we get here?  And what happened to normal dating?  I refuse to be treated like a doormat by anyone, and I don’t wish to have multiple partners.  I don’t say this necessarily for moral reasons, I simply don’t have the time or inclination to juggle more than one person.

So instead of high priced cocktails and wild affairs, I’ll drink my coffee and go home to my cat.  Maybe I’ll watch the fairy tales about $1600 shoes and a new boyfriend every night.  That is fantasy land, and my life is something all together different.

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How to survive the Holiday Season – For the Newly Divorced

IMG_0347

This is a topic I have written about extensively in the past, but since I consider myself a divorce advocate I wanted to re-visit it.  The holidays are rough…hang in there guys! 🙂 

I wanted to write this piece because I really think a lot of the “Advice for Divorced People” websites, books and other resources might be written by people who have never actually been divorced.  Some of the post-divorce holiday advice is extremely helpful, and some comes across as overly chipper, insensitive and a bit clueless.

My first Christmas without my husband I felt completely numb.  I had made the mistake of having an intense rebound relationship before I was ready.   That brief affair ended dramatically less than a month before Christmas.   On the big day itself, I sat in my aunt’s house surrounded by my family and felt nothing.  Everyone looked at me as if I was a ghost.  It had only been six months since I found out the truth about my marriage.  Nine years of my life that I thought was the strongest relationship I had ever had, was now a fraud.   I found it especially painful that I was sharing the holiday with relatives who were in my wedding party.  It meant so much for me to have them a part of that day.  I wanted to go up to each one of them and apologize for letting them down.  We were all actors in a play that had gotten re-written midway.  Instead of a happy ending, it closed with a surprise twist and tragic finale. My loss overwhelmed me with a deep sense of shame.  None of my relatives blamed me, but I couldn’t escape the guilt.  Ultimately, I had picked the wrong partner. Little did I know things for me were going to have to get much worse for me before they got better.  I was about to spiral out of control into an episode of life-threatening depression.

That was three years ago, and much has happened in my life since then.  I haven’t really had much romance, but I have healed and moved forward.  My marriage had been the center of my happiness.  I had made myself co-dependent on one person and I paid dearly for that mistake.  Now I have this crazy network of unique, creative and astonishingly wonderful friends to whom I am eternally grateful.  I never want to go back to isolating myself emotionally to one person.  The trauma of my divorce also helped heal wounds I had with my family.  I feel healthier and happier than I have in years.  But there is always the holiday season, when the gray clouds loom and I find myself fighting back the demons in my head.

If you are newly divorced and reading this, I am not going to sugarcoat your obstacles. Divorce is hell.  It can cause a slew of emotional problems and even trigger mental illness.  The catastrophe of divorce can also fuel substance abuse and any number of self-destructive behaviors.   Anyone who has gone through a divorce understands the added loss of friendships and family members.  Some friends you thought were lifelong will drift away post-split. You might also be worried about your children, or blame yourself for failing them.  For many divorced people the biggest hurdle is overcoming the feeling of shame.

Don’t listen to those negative voices.  Marriages fall apart for all sorts of reasons.  Many couples just fall out of love, or learn they can’t live with each other in a healthy environment.  Other marriages are frauds from day one with partners victimized in green card scams, serial cheaters, or deceitful spouses.  You have every right to feel angry and to express pain, but at the end of the day, it is better to focus on repairing the damage and moving forward.  Regardless of who ended the marriage, both partners experience damage.  You can succumb and spiral downward or you can fight back.   Get help if you need it, either through therapy, counseling or medication.  Don’t let depression or substance abuse take over your life.  It will get better. Your fairy tale may have fallen apart, but you will have another chapter.  Even though it might feel like it, your life is not over.

There is no substitute for time.  However bad you feel now, know that it won’t always be like this. The holiday season is just hyped up to make a lot of people a lot of money.  In the long run it is just a short time out of the year and it will be over before you know it.  A better day to celebrate might be seeing a movie with your kids, or a football game with your dad, or just having drinks with your best friend.  Don’t let the build up of holiday parties and family obligations get to you.  As I have said many times on this blog, no one is fortunate all of the time.  We all have our ups and downs, and if you are recently divorced, you are going through a lot.  Just remember, things will get better, and you are not alone.  Much Love.

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Depression is such a bitch…

Depression

Depression (Photo credit: Gingertail)

I don’t need a book or lecture to remind me that depression is a physical illness, and not something that is just made up in my head or a weakness on my part.   I don’t choose to battle this demon over and over again.  I know exactly what has caused this latest bout, but I won’t get into it on this blog because I really don’t want to pull anyone else from my personal life into something so public.  But even though I have come miles from where I was three years ago, just a mild cruelty from another person can cause me to spiral.

I am fighting back as best I can, but again I know this is biological in nature because I can actually feel it deep in the core of my being.  Depression feels like a physical ache, a dullness, almost like a heavy suit made of lead that the universe forces me to wear and walk around in.  Depression isn’t just feeling sad, it is the inability to feel joy.  It affects everything I do, everything I see and everyone I interact with on a daily basis..  I have difficulty concentrating, I lose my appetite and have trouble falling asleep, mixed in with the dark moods are bouts of anxiety that arise seemingly out of nowhere.  The constant battle of highs and lows is like riding the world’s most unpleasant roller coaster.  Sometimes looking at pictures of friend’s babies on facebook, or seeing a loving couple walking down the street will reduce me to tears.  The subway tends to bring on bouts of sadness.  I don’t know if it is something about the stillness, the anticipation of getting home, or that I have to sit and deal with my brain but I tend to fall down the rabbit hole on long late-night trips.  Or maybe it is that while sitting there I have a tendency to notice everyone around me, and little things remind me of what I lost.  I honestly don’t know, but those long late night commutes will cause all sorts of negative thoughts to swirl in my head.

But I fight back with every tool in my arsenal.  I write, I do all the cognitive behavior therapy techniques I know to dissipate the dark clouds that want to engulf me.  I silence the what if, what if, what if narratives that play out like a bad repeated record.

What if I was still married?

What if I was working more?

What if that last date had worked out?

What if I wasn’t so damn broke?

I know these things aren’t rational and I there is no point in dwelling on anything that is hypothetical but the thoughts linger nonetheless.  I know I am not alone and that there are millions of others out there who fight with this monster.  For some of us we have been at war with it our whole lives, maybe its is partly genetic, or from whatever traumas we have endured but we still have to fight a mental illness on top of our every day obstacles.

I write this piece with no answers, no quips or nifty conclusions at the end.  I write this for release as it tends to inexplicably help me when I do it.  Maybe one day the medical community will develop medication that actually works without so many side-effects.  One day doctors will find the biological mechanism that causes depression, and the stigma towards patients who suffer from it will disappear.

I have to remind myself how far I have come, and how much better I will be in the future.  To my fellow suffers of this disease I say…hang in there.  Whatever is troubling you shall pass, and you will survive it.    Avoid the temptation to self-medicate with drugs and alcohol and try to not fall into the trap of  self-destructive behavior.  We are all loved and cherished by many, never forget that.  We will get better…we are just battling a disease that doesn’t have an easy way out.

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Getting Married? A Divorcee’s Guide to surviving the worst case scenario

Divorce Ring

Divorce Ring (Photo credit: Jewellery Monthly)

Are you are getting married soon?  In the US the average wedding costs around $25,631  The US wedding industry is said to be about $120 BILLION dollars, with $50 Billion on wedding costs and the remaining $70 billion on purchasing and furnishing a new home or residence.

All of this is great and it certainly helps keep photographers, florists, bakers, caterers, dress makers, makeup artists, hair stylists, stationary companies, event spaces, real estate brokers and wedding planners employed.  And don’t even get me started on the obnoxious marriage proposals that are springing up all over the internet and ridiculously over produced wedding websites.  For whatever reasons…WE LOVE WEDDINGS!

With all of this focus on creating the perfect day, where is the energy and time spent on planning for the worst case scenario.  People call me a naysayer but the divorce rate has been at around 40-50% for several decades.  I am hardly being unreasonable to suggest that many couples will face a divorce eventually.  In fact in the US the average length of a first marriage that end in divorce is only about 8 years.  In the United states the average age for first marriages is 27 for brides and 29 for grooms.  Even though the age for a first marriage has risen over the years, most of us embark on this huge life experience while we are still very young.

Reasons such as, infidelity, midlife crisis, secret lives, criminal activity, untreated mental illness, substance abuse, financial problems or just two people who can’t stand the sight of one another anymore…you name it marriages fall apart as a result.  Well having lived through an extremely painful divorce, here are my words of advice.

Consider a prenup – I know it sounds unromantic but if you have assets or even expected inheritance you will want to protect yourself in case you get a divorce.  No two prenups are alike and you  can custom yours to your specific needs.  You can even have clauses in case of infidelity or if the marriage has lasted past 10 years that nullifies certain restrictions.  Since a marriage is a legally binding agreement, you want to make sure you protect yourself in case the worst should happen.

Keep some investments separate from your spouse – Depending on a lot of factors your spouse could still lay claim to these assets.  You never know what could happen as some people can go insane during a divorce.  Most joint bank accounts can be legally emptied by one spouse without consent of the other.  Legally you can sue to get your half of the account back, but if the money is already spent and your spouse is not employed you will probably never see that money.  Any stolen amount could come out of shared assets, if you have any left to split.  So be careful how much money you keep in joint accounts.  Always leave some money in individual accounts.

Credit Cards – Just as assets can be wiped out in a divorce, one spouse may rack up debt in anticipation of a divorce or in an attempt to ruin the other partner.  I am not saying to never have a joint credit card, but be careful.  Always have your own line of credit so if you do divorce you have a credit history and accounts that your spouse cannot max out.   Even joint cell phone contracts can be next to impossible to split in half without full co-operation from one of the spouses, never assume these things can be easily resolved.

Investments – It is a good idea that if you have investments in your own name before the marriage to keep those investments as individual accounts.  If the investments are in the form of stocks or mutual funds and the accounts are joint, getting them split in half requires murderous paperwork and a lot of co-operation between you and your former spouse.  I would recommend NEVER getting a joint stock account, you can instead make your spouse the beneficiary .  There are a multitude of legal ramifications to pensions and retirement accounts regarding a divorce depending on your circumstances.  Your pension may not be entirely your own in a divorce, but it does help to keep it in your name so your spouse can’t try to raid it in a fit of rage.

Property – There are so many things that can go wrong here and scenarios that I couldn’t even begin to list them.  What I would recommend though if you already own property then see a lawyer about possible scenarios BEFORE you get married.  Never assume things will go smoothly in a divorce.  The lawyer might be expensive but you will save yourself so much grief later if you protect yourself now.

Going into business with a Spouse – Plenty of couples do this without any problem, but you cannot assume that you will be one of the lucky ones.  If you do go into business with your spouse get some type of legal written agreement before you do.  Create some type of safety net for yourself if things should sour in the marriage.  To have your marriage fall apart is bad enough, to lose your income at the same time is devastating.

Don’t keep Financial secrets – Even though I would recommend keeping separate accounts, you should not hide things from your spouse.   In the case of a sudden death, or tragedy the surviving spouse should know where everything is, how to pay all bills, and the amount of debt owed.  In any marriage, ignorance is not bliss when it comes to financial matters.  Some spouses let one run the show financially and then find out to their peril when a divorce financially cripples them.

The laws regarding marital property vary from state to state and no two marriages are alike.  And getting a fair settlement may cost you  dearly in court, and enforcing a divorce settlement is something else entirely.  People have ways of cheating the system, plus paying lawyers to fight on your behalf is extremely expensive.  Protect yourself before you end up in divorce court, or in a mediation.    If we only had half of the industry set up to help divorced people that we do on planning that wedding, we would have a lot less suffering and disenfranchised people.  Love will blind you to the harsh realities that could await you if things go South.  Take care of yourself first, and always.

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