Dear Susan Patton: Take Your Advice and Shove It!

Susan, I know you really think you’re helping out young women by encouraging them to nab an eligible bachelor while they’re still in college.  Interestingly though the divorce rate is much higher for women who marry for the first time under the age 25.  If women actually take your advice they might pick what you think is a brilliant mate, but if they marry him before age 25, they’ll battle the same genius in divorce court later.

Here are your eight reasons why women in New York City can’t get a husband.  I know this article was published back in March, but a friend just sent me the link and I felt compelled to respond.  I left my husband nearly five years ago, and haven’t had a serious long-term relationship since.  You claim to know WHY women like myself are still single, so I’m going to answer each one of your reasons with my own personal experience.

1. We drink too much – I actually don’t drink alcohol often, and do absolutely no drugs.  I’m a vegetarian and you would probably encourage me to seem less complicated and start eating meat.  Well that’s not going to happen.

2. We spend too much time on iphones and other electronic devices – My ipod has been broken for the past several months.  I miss it.  The earbuds drowned out the constant cat calls.  I live in a less gentrified area of Brooklyn, and it never stops.  Am I supposed to stop and engage an intoxicated gentlemen the next time he makes a comment about my ass?  Maybe that’s why I’m not meeting Mr. Right!

3. We wear too much black – Of course that’s it.  Black makes us look like witches and men hate witches.  I know Angelina Jolie gets no attention and she wears black all the time.  She even plays a witch in Maleficent and everyone knows, men can’t stand the sight of Angelina Jolie.

4. We are dating too many guys at work – I’m self-employed and have no co-workers so I’m not sure how I’m doing that.  I guess I’m dating myself too often.

5. We spend too much time with our gay friends – This is New York City, are you out of your mind?  I don’t just have gay friends.  I’ve got transgender, gay, bisexual, pansexual, polyamorous and several who identify as gender-flexible.  I’m not giving up my non-heterosexual friends.

6. We are ignoring our biological clocks – I know I’m 41 and am well aware of it.  Am I supposed to get pregnant by any random man?  That would seem a bit reckless.  How about I just accept it’s not going to happen and focus on something else.  Adopted kids need homes too.  I don’t have to grow one in my womb.

7. We hook up too much – OH HOW I WISH THIS WAS TRUE!  Honestly I’m fairly picky, I’ve got trust issues, and I just don’t feel safe hooking up with most of the guys who offer it.  It’s not their looks so much as its how they treat me.  If a guy is rude, I have very little interest in sleeping with him. I also don’t like bad sex, and hookups are like rolling the dice.  I don’t know the last time you hooked up with anyone but it can be absolutely dreadful.

8. We overly rely on NYC conveniences – Actually I don’t. Take out is pricy. You also implied this lifestyle is making us fat, but New York City women are some of the fittest in the country.  And Susan you are a full-figured gal, I would just celebrate it and stop blaming General Tso’s chicken.

So that’s your eight reasons, and I answered every one of them.  Now I have a few questions for you.  Susan you’re divorced.  How did that go? My divorce pushed me to the brink of madness and into a literal death spiral.  I had massive depression, anxiety attacks and suicidal tendencies.  I eventually went on antidepressants and anti-anxiety medication.  I’m fine now, and drug free but, It was a regular horror show.  I’m sure your divorce wasn’t easy.  Since marriage is about a 50/50 chance nowadays why would you promote anyone to enter into a legally binding relationship that could end in a catastrophic divorce?

Here are my five reasons, why I doubt I’ll ever say “I do” again.  

1. I never want to combine my money with another person – This is the MAIN reason I never want to get married again.  I used to work with my husband, and when my marriage fell apart my income evaporated.  Now I make my own money and decide how I spend it.  It’s amazingly liberating and I never want to go back to even a joint checking account.

2. I don’t want to move – I like living in Brooklyn.  If I choose to move, it should be my choice.

3. I’ve accepted I’m never having my own children. – If I do decide to have a child, I’ll probably adopt.  The adoption process is long and expensive but having a baby at my age is not without problems.  I’ve also accepted that I might never be a parent.  A lot of women never want to have kids.  I did, but my life didn’t work out as planned.  I don’t feel like a failure because I won’t be a parent.

4. I feel complete and fulfilled as a single person – I know this might shock you.  I don’t know how you manage as a single person yourself.  The daily torment must be getting to you.  You must be so miserable that you write books encouraging young women to desperately get what you don’t have.  I would love to date someone special but the longer I’ve been single the more I’ve grown to love it.

5. I never want to get divorced again – If someone wants to get married four or five times good for them.  The prospect of going through another divorce though is so terrifying to me, I think I’ll avoid doing it again.

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Life After Divorce: Why I Hate Over the Top Marriage Proposal Videos

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I’ve sometimes wondered if social media has made us more self-centered, or is it simply revealing our true narcissistic tendencies?  We live in a time of people taking self-portraits ad nauseam. Social media feeds fill up with images with the same basic message:  Look at me, Look at me, Look at me I’m doing absolutely nothing interesting, but for reasons unknown to anyone I really want everyone to see it.  Some feel compelled to declare absolutely every action or thought.  Our world is on overflow of useless, mundane and tedious self-aggrandizing affirmations.

In the days of proclaiming completely irrelevant information, some go to extremes when it comes to major life events.  Pregnancies are publicly documented from nearly the point of conception, wedding announcements go on for pages and pages and a few have even shared their marriage proposals with a global audience.  People spend small fortunes, recruit dozens of volunteers, hire professional musicians, and then toil away for hours editing, all in the hopes that their declaration of love will go viral.  I don’t mind over sharing on pregnancies, and weddings have always been a big deal, but I cringe when I see the proposal videos.

I’m not just here to rain on their parade, I’m the tropical storm that shows up when the beauty pageant winners are riding in the backseat of a convertible.  I can’t help myself.  I’ve been to the dark side of a marriage gone wrong, and I’ll never view marriage in the same way again.  As a divorced person in midlife, I just don’t see the world through such a dewy-eyed prism.  Not only did my own “perfect” marriage disintegrate, I’ve witnessed countless friends get dragged through brutal divorce hellscapes.  When I watch an elaborate public engagements I don’t see a deep never-ending love.  Instead I see person with narcissistic tendencies and a completely delusional view of marriage.  The main focus in almost all of the videos is the guy proposing, not his bride.  So it makes me wonder, is this about his never-ending love for his love, or is it about his ego?

Of course there are exceptions.  If the circumstances of a couple were truly outstanding then I might understand why they might want broadcast such a personal highly emotionally charged moment.  If a partner had narrowly escaped death, returned from war, or a same-sex couple that has been together for decades and can now finally get married.  I understand why they might want to go all out.  In some instances I get it.

Marriage is not about the theatrics.  It’s about weathering the harshest storms life throws at you.  Marriage is sticking with someone when they get sick, go broke, or make huge sometimes extremely hurtful mistakes.  Marriages aren’t a Disney movie come to life.  They’re the every day grind.  Sticking it out for the long haul is about just trying to get along during those boring, tedious and stressful days.  It’s putting up with bad habits, compromising and trying to see the bigger picture.

A person has every right to have a blow out or elaborate engagement or wedding.  We all have different styles and tastes, but it certainly isn’t an indicator of the depth of someone’s love or commitment.  Because again, love in the long-term, multi-year extended version doesn’t survive at that intensity.  It changes, and the adaptations it goes through aren’t necessarily bad.  When I see these public extravaganzas I can help but think, when they are fighting about where to live, what to buy, or how to raise their kids, it won’t matter how many flash mob dancers appeared in their youtube video.

Marriage is also extremely fragile.  Our divorce rate is so high in part, because people grow and change as we get older.  Sometimes two people who made the perfect pair in their twenties, are completely incompatible in their forties.  Some spouses flip out midlife decide to start over, and there is very little the other spouse can do about it.  People get married for all the wrong reasons.  They get caught up in the excitement of wedding planning, picking the perfect dress, creating the most elaborate engagement and lose sight of why they’re doing this in the first place.

The latest viral engagement video stars a man who created it over a four-year period.  Apparently he knew after their first date, that his girlfriend was his partner for life.  The pair just graduated from college, which would make them about 18 years old when they met.  So this is probably the first major relationship for either of them.  Are they soul mates who just got lucky and found each other early?  Or are they two kids who have no idea what lies ahead of them?  Statistically people who marry for the first time under the age of 25 have a higher rate of divorce, but they could beat the odds.

Will we ever view marriage in a realistic light, or will we continue to promote an unattainable fairy tale?  Will some women start to resent a simple proposal over dinner?  Are obnoxious public declarations the new normal?   If videos like these warm your heart that’s great, and some are actually sweet. I just can’t help but see what will probably happen in at about half of these marriages.   Maybe the next trend will be dramatic divorce videos complete with flying dishes, lawyer co-stars and tear filled monologues.  I hope no one thinks that’s a good idea.

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The Hatred of Women: Elliot Rodger’s Killing Spree is not an isolated incident

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A couple of days ago a 22-year-old named Elliot Rodger went on a killing spree.  He stabbed his three male roommates, and shot at least six other victims before taking his own life.  His intended victims were women who had spurned his advances. The son of a Hollywood director, he went out in a theatrical fashion, releasing several youtube videos before his death.  One was a confession, the others were video diaries meant to convey his loneliness and pain.  What they showed was an extremely socially awkward man, with a grandiose ego and enormous sense of entitlement. He also left a 140 page manifesto filled with self-pity and cries of his overwhelming victimization.  Quotes from a transcript from one of his videos:

I don’t know why you girls aren’t attracted to me. But I will punish you all for it. It’s an injustice, a crime because I don’t know what you don’t see in me. I’m the perfect guy and yet you throw yourselves at all these obnoxious men instead of me, the supreme gentleman.

On the day of retribution, I am going to enter the hottest sorority house of UCSB and I will slaughter every single spoiled, stuck-up blond slut I see inside there. All those girls that I’ve desired so much. They would have all rejected me and looked down upon me as an inferior man if I ever made a sexual advance towards them. While they throw themselves at these obnoxious brutes.

He repeatedly spoke of women as if they were objects.  In his mind a beautiful blonde was no different than his flashy BMW or an expensive watch   The concept of women as human beings with their own feelings, dreams and desires seemed lost to him.  A young man of great privilege, he saw himself as the ultimate victim just because the women he wanted, didn’t want him back.  It’s fairly obvious this man had deep-rooted emotional problems and mental illness but what struck me about him was his sense of entitlement.  He felt he deserved to have sex with whatever women he wanted to simply because he thought he was more worthy than other men.

Some will say this is an isolated incident of a deranged or mentally ill person.  I can’t help but see a pattern.

Just yesterday it was revealed that school officials were caught destroying evidence in the infamous Stubenville rape case.  Llast week a girl was stabbed to death for spurning a date to prom.  Another young woman killed herself after being cyber bullied for making an amateur porn video.  A college Freshman at Duke University was also “outed” and harassed for working a porn actress.  A few months ago a 14-year-old rape accuser was bullied in her community to the point that she attempted suicide.  Her family’s home was later burned to the ground under mysterious circumstances.  In March the US Army’s Top Sexual Prosecutor was accused of committing sexual assault himself  In Florida a man drove up to a 14-year-old girl and offered her $200 to have sex with him.  When she refused he violently physically assaulted her and then ran her over in his car several times.  A Texas man was acquitted of murder after he shot and killed a prostitute who refused to have sex with him.  He argued the death was justified because he was trying to retrieve “stolen property.”  There are so many other examples that I could literally fill several blogs with graphic account after graphic account.

In the past few years politicians have repeatedly attacked women’s reproductive rights, even to go as far as to try to outlaw many common forms of birth control.  There was a bill introduced in Georgia that would have required police investigations into miscarriages.  Then of course there was Representative Todd Akin who argued that pregnancy a result of a rape was quite rare.

I seems to be, first of all, from what I understand from doctors, it’s really rare. If it’s a legitimate rape, the female body has ways to try to shut the whole thing down.

Misogyny is alive and well in the United States.  They even have their own chat rooms and websites dedicated to their cause.  Eliot Rodger was Men’s Rights Activist or MRA.  He subscribed to several men’s rights channels on youtube. He was an active member of the PUhate forum, an anti-woman site that’s since been taking down.  The Southern Poverty Law Center has a list of some of the worst groups.  Most rail against the evils of manipulative cruel women and paint men as the ultimate victims. Common themes include: women should go back to their traditional roles, all statistics about women being victims of violence are fabricated, men are entitled to sex, women are inherently manipulative and evil but above all women are objects.

It seems Rodger immersed himself in this community and mindset.  He even went so far as to include much of their terminology in his manifesto and video rants.  Instead of getting proper mental health care, joining these groups was like putting a match to a stick of dynamite.  The misogynist rhetoric acted like a chorus in his head supporting his own beliefs of victimization.  To him being a 22-year-old virgin was the worst possible existence.  Since he was from a wealthy family, he could have easily paid for sex with a prostitute, but that wasn’t good enough for him.

Of course the vast majority of men in the US do not hold the same opinions or values as these groups. These forums are dangerous because they feed the flames of disenchantment and disillusionment in frustrated men. Women are wrongfully scapegoated as the source of their misery and isolation. We can ignore these echo chambers and hope they go away, or we can expose them for what they are – hate groups.  What makes this whole movement even more infuriating is that men still hold every position of power and wealth in this country.  Even though we make up 51% of the population women hold  18.3% of House seats and 20% of the US senate.  Women only make up 4.8% of CEO’s of Fortune 500 companies.  Yet with such lopsided representation, and disproportionate distribution of wealth and power, according to these Men’s Rights Activists – women have every advantage over men.

Of course there are militant feminist groups on the internet that are full of diatribes about the evils of men.  But where are the news stories of men being murdered simply based on their gender?  Where are the cases of men being singled out and shot for no other reason than being men.  For every female serial killer like Aileen Wuornos there are hundreds of male counterparts.  90% of all homicides are committed by men in the United States. Why is it that rape accusers are often harassed while alleged rapists so passionately defended?

II wish we lived in a world where women weren’t gunned down on the street, raped, harassed, cyber-bullied or treated like property.  Even though it’s 2014 we still a long way to go.  Ignoring this movement will only make it grow.  If we refuse to take it seriously there will be more Eliot Rodger’s who decide that someone’s wife, daughter or sister needs to die, simply because she’s a woman.

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Dating Online – Why a Young Cub is not always that attractive to a Cougar

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The day I turned 40, something completely surprised me on my online dating profile.  I thought that once I reached my midlife milestone birthday, the amount of email would slow down. I was surprised when I saw more traffic than ever.  The bulk of interest came from much younger men. Suddenly 19 and 20-year-olds were sending me things like,

“What’s up? U R Hot. Do U like younger guys?” – Always hysterical to me, since the young ones often use text speech and insane word substitutions that drive me crazy.

“I really love older women.  We should hang out sometime.  Let’s get a drink” – I’ve gotten these from men who aren’t old enough to legally drink alcohol.  So either he’s got a fake ID, or we’re drinking coffee.  I guess I could take the risk of being arrested for giving alcohol to a minor, that would be living life on the edge!  Maybe they are asking me out BECAUSE I can buy them liquor.  Who knows?

“I know you’re a lot older, but I’m really looking for a serious relationship” – I’m not kidding, I’ve gotten several emails like that one.  Are they serious?  I have no idea.  Do they have Mommy issues?  Probably.

“I’m going to start college in the Fall. I love to go snowboarding, and play video games.  Let’s hang out!” – I assumed he lived with his parents and was still in high school.  So technically he’s legal, but honestly who in their right mind would think that’s a good idea? Someone must have written a self-help book that advises young men to search for women 40 or older on dating sites.  After 40 we’re more desperate, we’ll pounce on a young eager kid.  When I’ve complained about this deluge of barely legal would be suitors, some of my male friends get extremely upset with me.  I hear things like,

  • Well I would dream of getting hot 19 year olds in my inbox
  • Score! You have teenagers hitting on you.  I’d tap that!
  • How could you complain about young guys?

Again I know this might sound shocking to some, but men and women are extremely different creatures.  Most women in their 40’s don’t want to date men over 20 years younger.  Of course there are exceptions and age and maturity don’t always go together.  If two people can find love in this world and they have a twenty year age difference, then more power to them!   But usually most of those 19 year olds I get in my inbox aren’t exactly “hot young studs”.  The really good-looking younger men, probably have a surplus of attractive, hot young women.  And I’m not talking about a 30-year-old with a 45-year-old.  At that point both parties are adults, and although the age difference is great, it’s not the same as a 19-year-old man hitting up a woman who could be his mother. Even though a 19-year-old is legally an adult, most are basically children.  I have theories about why I keep getting these requests, the younger men think an older woman could:

Teach them about Sex – Some women might get off on this, or think this could be a lot of fun.  Personally I don’t want to train anyone. The thought of having awkward or bad sex with someone who doesn’t know what he’s doing is not exactly my idea of a good time.

Take care of them Financially – Some don’t even hide this, and will say it openly.  My favorite was from a 29-year-old.  He somehow just assumed I would was rolling in it because I was a whopping 11 years older than him.  If only being 40 magically brought financially stability. In his case we discovered he was better off than I was.

Take care of them Emotionally – Mommy issues.  Some guys really do feel more comfortable dating someone who takes on a more maternal role in their lives.  To each his own on this one, but not every woman is going to WANT that arrangement.

Need to be Dominated – This is true of men at any age, but the power dynamic does get a bit skewed with a large age gap.  An older woman is probably going to have more life experience and more relationships under her belt.

Drawbacks to younger men

  • Aren’t financially secure
  • Immature
  • MIght live at home or with multiple roommates
  • Have totally different interests and lifestyles
  • He might not get along with your friends, you might not get along with his
  • Probably won’t want kids right away
  • Less likely to stick around long-term
  • Text speak, totally different communication skills – The younger ones don’t call, they text, tweet, IM and Skype.  It’s a whole new world of abbreviated speech that can be a bit unnerving to women who write in full sentences.
  • Porn educated – Sorry boys but this one is so true.  I’ve found with men closer to my age that sex is far less influenced by pornography.  Younger men don’t seem to understand that porn is a FANTASY and that most people don’t try to reenact porn scenes every time they have sex.
  • Lack of sexual experience

Of course age is just a number and emotional maturity and numerical age do not always go together.  I’ve met plenty of immature men in their 50’s and 60’s.  Some May December romances work out beautifully and there are no hard rules to what makes a relationship work.  I have several female friends who are older than their partners. The older two partners get the less an age difference matters.  A 30-year-old with a 45-year-old is something else entirely than a 19-year-old with a 34-year-old.  Once a person is well into adulthood, they know who they are, what they want and have a reasonable level of maturity.  A kid who is 19 or 20 however is just trying to figure these things out, they could be so easily manipulated and crushed by an older partner of any gender. I wish my male friend’s fantasies were true, and the hot young 21-year-old men were lining up in my inbox, but that’s just not the case. Regardless, I want a partner who is an equal, and it’s difficult to see a kid in college as a peer.  So until then, much to the disappointment of my male counterparts, I’ll continue to turn down the young ones who hit me up.  I would rather not be the cougar who devours willing cubs.

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Don’t make your Crazy Boyfriend your Job.

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We all want to receive and give love.  It’s a universal human need.  As social creatures we seek out acceptance and affection.  Some of us will do nearly anything to get it.  I’ve held onto relationships far too long, overly romanticized partners, and dedicated far too much of my energy into my romantic endeavors. We will go against all common sense and logic and cling to completely hopeless situations.

I’m writing this from a woman’s perspective, women tend to fall into this pattern more than men.  We’re simply conditioned to view men as projects to fix, or as people to save. Our culture encourages women to put the needs of their partner ahead of their own.  We mistakenly view a relationship, as a more noble cause than our own happiness and well-being.  Some men will fall into these bad patterns too, but it seems more culturally acceptable when a women subjugates her own needs for the sake of a relationship.  I’ve been incredibly guilty of this in the past, but being on the wrong side of a bad marriage has given me tremendous perspective.  Recently, I turned to a friend and said simply:

If you were in college, your major would be your crazy boyfriend.  Just think what you could accomplish if you put all of this energy into yourself.

Although it briefly upset my friend when I said this, she eventually agreed with me.  She was spending all of her waking hours devoted to a totally lost cause.

It was the classic story of boy meets girl, only to have the boy blow up at the girl in a controlling rage.  Then the girl breaks it off, only to have the boy beg her back.  The same inane cycle became stuck on repeat ad nauseam.  She pretty much was breaking up with him, the minute they started dating.  Three then four months went by with no change.  Small details of possible infidelity, a ray of hope of changing behavior, maybe a brief vacation from the madness, but the chaos would return.  Another knockdown, drag-out fight complete with name calling, insults, slurs, and it would all start over again.

My friend stopped everything in her life.  She stopped working, because her boyfriend didn’t like her job.  He paid her bills and her rent and she became completely dependent on him.  He resented her for being so needy and she blamed him for putting her in a dependent situation.  She felt like she couldn’t completely break it off with him since was financially dependent.  It was a simply ridiculous situation. Becoming financially dependent on a partner completely throws off the entire power structure.  It literally makes it next to impossible for the dependent partner to leave.  Some partnerships work well in this dynamic but it’s generally a bad idea to give up everything for the sake of a man.

Some of use fall in love with an idea or a romanticized notion of another person and despite EVERY red flag blowing in the wind we refuse to see reality.  Sometimes what we think of as love is just a form of narcissism.  A person looks so good on paper, we think they should work out.  Or we like some superficial quality about them, and it gets us hooked.   They might have a great job, a wonderful apartment, or drop dead gorgeous but they are still completely wrong for us and we won’t let go.

As a person who has been there and back, I can tell you that if you aren’t living with a person, you’re not married and you don’t have kids, then absolutely nothing should keep you in a bad relationship.  Living on top of one another can create all sorts of problems and tensions, marriage puts an enormous pressure on a relationship, and children are like miniature nuclear weapons of chaos wrapped in high-octane emotions.  You probably won’t agree on how to handle every conflict or situation your kid present, and despite loving them with all your heart, those little ones will push you to your limits.  So, if you’re just dating and it’s taking all of your energy to simply function – BREAK UP NOW!  If you haven’t been together long, and you are working so hard at keeping it together you’re simply incompatible.   Of course relationships take work, and they aren’t always easy but they shouldn’t take over your life.

When I look back at the sacrifices I made for my doomed marriage I want to grab myself by both shoulders and shake some sense into my head.  No one is perfect and we’ve all made these mistakes, but after losing everything in a brutal divorce I will never go back there again.

We all want and deserve love in our lives, but that love should not come with such a great cost.  Ultimately we can only rely on ourselves and if another person is creating such havoc and grief, they aren’t worth it. No one should dictate what we do for a living, where we go, or how we spend our time.  No matter how beautiful they might be, or how much we want them as a partner, no one is worth giving up our own hopes and dreams.  Jettison a toxic partner and move forward, the perfect match could be waiting for you, and you won’t have to go through hell to have them in your life.

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Straight Spouse: Myth #1 – We Bounce Right Back

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Mixed orientation marriages are fraught with misunderstandings and misconceptions. When disclosure occurs many falsely believe that both partners are immediately healed.  The most common comment I get is:

“So you guys are still friends?”

Second only to:

“Well you’re both doing great, right?”

Everyone wants a happy ending, but these marriages rarely resolve well.  Of course not every mixed orientation marriage ends in divorce, and not every divorce is catastrophic. Regardless, in most cases life doesn’t go back to normal.

A few of my critics have argued that as a straight person I don’t face the same types of challenges my ex would as a newly outed homosexual.  They’re completely correct – I have no idea what it’s like to come out as a gay person after concealing my sexual orientation for most of my life.  I also have no understanding of what it might be like to grow up as a gay child, or to have my family reject me because of my sexual orientation.

The flip side of the dilemma is of course, that a gay person doesn’t know what it’s like to live as a straight spouse.  Although our marriages run the spectrum, for many of us deception, infidelity and betrayal defined our partnerships.  Taking the gay issue out of the equation, years of lies and cheating cause severe damage for anyone of any orientation.  Our partner’s sexual orientation disclosure creates causes more obstacles.

When do we tell our children? – Will they be ridiculed because of it?  Will they face depression or anger? Will the disclosure cause friction between our children and our former spouse?  If the truth is accidentally revealed will our children get angry with us for hiding the truth?  Some parents choose to keep this part of their marriage secret for years.  To say that this is a difficult burden would be an enormous understatement.

What do we tell friends, family and co-workers?  – Ultimately the reasons for our divorces are no one’s business.  What happens though, is if we don’t give people a reason, they might invent one.  I had to deal with so many rumors and outright lies after my marriage fell apart.  Some criticized me for publicly outing my ex-husband on social media, even though my ex-husband and I had both agreed that for us it was the best way to handle it.  Many straight spouses enter into a closet that our spouses left, some hiding the truth for decades.

Have I been exposed to HIV? – Even though HIV isn’t the automatic death sentences it once was, people are still dying from AIDS.  Of course HIV exposure is a risk with any cheating spouse, but the chances of infection are higher if the spouse is engaging in high risk behavior.  I’ve met more than one woman who have recently buried their spouses from full-blown AIDS.  Some extremely unfortunate partners have contracted the virus from a cheating spouse.

How do we live down the stigma? – Just as LGTBQ people have to deal with prejudices and hatred so do straight spouses.  I’ve gotten comments such as:

  • You had to have known he was gay
  • You turned him gay – this one happens more than you would think, I even once got it from an openly gay man.  I wish i had the power to change a person’s sexual orientation but that’s not a super power I posses.
  • There’s something wrong with you, and that’s why you married a gay man
  • You’re gay yourself
  • You’re sexually repressed, frigid or hate sex
  • Your ex is bisexual, no one is gay or straight everyone is bisexual – the term is sexual fluidity and I respectfully disagree with their opinion about human sexuality.
  • Your poor husband, that must have been so awful for him – I would never deny that it was easy for my ex, but it’s really the worst thing to say to me right off the bat
  • Maybe your ex is just using it as an excuse – Are you sure he’s gay?
  • Gay people are disgusting, evil and against God – people who make comments like these usually expect me to chime in.

Severely damaged sexuality – There is no way to sugarcoat this one.  Most straight spouses experience major problems with their own sexuality and self-esteem.  It’s soul crushing to discover that the person you thought was the love of your life had little to no sexual attraction to you.  To act as if we can simply brush this off and go back to a normal life is naive at best.  Of course we do heal and move on with our lives but the negative sexual aspect of our marriages cannot be denied.

It’s not easy to date again – That’s true of any divorced person especially past the age of 35.  I have no idea how difficult it is for gay men and women in the dating scene.  I would never even try to speculate at the specific challenges LGTBQ men and women face every day.  I just know my own experience has been bleak.  I’m nearly five years out and have had nothing even close to a normal relationship.  I’m somewhat isolated in my job, I’m over 35, I live in a big city, I have massive trust issues and difficulty bonding – whatever the reason I’m perpetually alone.

Our unique circumstances separate us from the general divorced population.  We have a suicide rate that’s over three times as high as people going through a typical divorce. Anecdotally I’ve found most of us have problems with bonding and trust and many of us have difficulty forming intimate relationships.

I’m not writing this to discourage straight spouses.  I just want to counter some of the biggest misconceptions about our experiences.  These marriages cause extreme damage to both partners.  Any privilege we have as straight people in a homophobic society doesn’t equal the destruction to our self-esteem, sexuality, trust and shattered families.  It’s not easy for us, or our closeted gay partners.  Despite the estimated 2 million people affected, the straight spouse community is largely hidden and underground.  Many of us suffer in isolation without knowledge that there are so many others.

I have nothing but love and empathy for LGTBQ people, and I hope that one day no LGTBQ person will enter into a fraudulent marriage.  If two people want to openly forge a mixed orientation marriage knowing the truth, that’s something else entirely.  Marriages like mine based on lies, are not victimless situations.  I will continue to write about being a straight spouse and be an advocate for our community until this finally stops being a problem.  I have tremendous hope for future generations.  LGTBQ people will be able to marry and live whomever they want.  Until then I will share the brutal realities in the hopes that truth will set us free.

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10 Tips for Managing Depression

 I’ve written about this topic before, but I decided to revisit it, since it’s one of the most popular things people search for on my blog.

Anyone who has suffered through a major depressive episode or clinical depression knows the feeling – a few things go badly, some misfortune piles up and you start to feel the dread.  Dark thoughts creep in and anxiety seems to hang around like an unwanted party guest.  You think to yourself, “Is this just a brief spell of mood swings, or will this snowball into a full-blown episode?”  I’ve struggled with mood problems my entire life, but after a difficult divorce I spiraled into a massive depression.  I never really understood how overwhelming the disease could be until I faced it myself.

Treating depression requires medical treatment in the form of therapy, medication or a combination of both.  A quick top 10 list is not going to cure a mental illness. But if you need something to help keep your demons at bay, these tips might help.  I know they’ve helped me prevent a few bad days from snowballing out of control.  They might seem like common sense, but it’s good to have a reminder.

1.  Reach out to Friends, Family or Loved ones – For some of us, our families might be the most toxic people in our lives.  If that’s true for you, then by all means just try to connect with someone who is loving and supportive.  Face time is a million times better than social media. Liking posts on Facebook and tweeting a buddy is not going to cut it.  Get up and leave your house, have lunch with a friend, or hang out with a buddy after work. If nothing else call a friend.  As much as we think we are alone, everyone has people who love and cherish them.  If it helps, make a list of those people and put it in a place where you can find it easily, complete with phone numbers, emails, and other contact information.  Avoid Isolation – When we’re alone we can control our environment, avoid negative people and focus on work.  The downside is we are social creatures who function best around other human beings.  Even if you can’t find a friend or loved one to hang out with, just sitting in a library or coffee shop with other people can help.

2.  Volunteer or Help Others – Helping others always helps get you out of your head and you’ll probably get to interact with more people, which is another way of avoiding isolation.  Again don’t just click a link on a website or sign a petition.  Get out of your house or apartment and physically get involved. Studies have shown that volunteering can actually reduce depression symptoms.

3.  Exercise – Physical exercise, especially cardiovascular exercise can help increase endorphins and other powerful chemicals in your brain.  It won’t even cost a cent if you just decide to go for a walk, or do some yoga by yourself at home.  Deep breathing can also help.

4.  Eat – I completely lose my appetite, others might eat to try to fill the void.  Know your tendencies and do what you can to try to stay on a healthy regime.  I literally will write “Eat Lunch” on my ‘To Do List’ because otherwise I might actually forget to have a meal.

5.  Hang out with a friendly animal – If you don’t have a pet, then find a friend who does.  If you are allergic to the furry variety, even watching fish swimming around in a tank at pet store can help calm your mind.   If you don’t like animals then go to a park, getting out and around nature can do wonders for your mood.

6.  Find a Creative Outlook – Draw, write, paint, craft, bake, cook, sew, knit, play an instrument, whatever you love to do or make – do it.  Musical instruments seem to help me more than anything, as does this blog.  Surfing the internet, watching television and playing video games are passive activities.  It’s really best to try to make something out of nothing.  Creativity is one of the best ways to boost your brain.  Some studies have shown links between creative people and higher rates of depression, but don’t let that discourage you.  Creating something will give you a sense of accomplishment.  Just be careful about how you spend that creative energy.  If you’re feeling especially low, you might want to avoid work on that memoir about your divorce.  Baking cupcakes might cheer you up instead.  🙂

7.  Avoid Crazy-makers – Sometimes negative and destructive people are impossible to remove from your life.  If your boss pushes you to the limit every day, there is little you can do about it.  But if you are struggling with an ex-partner or spouse, then by all means try to give yourself distance.

8.  Practice whatever therapy has worked for you in the past –  For me its Cognitive Behavioral Therapy or CBT.   I write it all out, my fears, the deep voices of dread and doubt that live inside of me and then I have to cognitively and logically destroy those voices.  It’s not always easy, and it doesn’t work for everyone.  Others might use meditation, acupuncture, aromatheraphy, biofeedback, massage therapy, yoga or any number of other alternative methods to help manage their depression.  If something doesn’t work, then try something else.  Don’t give up.

9. Avoid self-destructive behavior – Your well-meaning friends might encourage drug or alcohol use when you’re down.  Substances are just a crutch that will exacerbate a depressed person’s symptoms.  Getting loaded might make you feel better momentarily, but if you’re suffering from depression, the high won’t last.   Other self-destructive behaviors could be gambling, binge eating, reckless behavior or a string of sexual encounters with virtual strangers.  None of these are inherently bad, but anything done to excess can ultimately slow recovery.

10.  Ask for Help – Probably the hardest one on the list, because if you have recovered from depression, the last thing you want to admit is that it’s back.  But if you are having thoughts of self-harm, losing hope, or finding it difficult to simply feel joy, don’t be afraid to seek medical help. Depression is not a weakness of character, it’s a disease.  Triggers for depression vary from person to person and some struggle with it for most of their lives, while others will have one brief episode and then never go through it again.  You are NOT ALONE, and you are not a bad person because you are suffering.  The reasons behind your depression are complex but it’s not your fault.  If your first doctor or therapist doesn’t work out, keep searching.  If CBT doesn’t work for you, then try any number of alternative therapies.  If an anti-depressant doesn’t work out for you, then ask for a different prescription.  If you think you are being over medicated, then tell your doctor.  For many patients treating this disease involves a lot of trial and error.  NEVER GIVE UP!

As a person who has suffered through this myself, you have my empathy.  You’ll have times when you might lose hope, but so many of us have been there.  It will get better. No one is fortunate all of the time, and no one lives in misery all of the time.  We’ve all had our ups and downs and millions of us have also suffered from this horrible disease and recovered.  It’s going to be OK.  Hang in there.  🙂  I’ve included some other articles of mine on the subject and other links to use as resources.  There is a lot of help out there, don’t be afraid to ask for it. 🙂

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Dating in NYC: Dating in the Land of Zero Effort

Online dating profiles reduce humans to commodities.  Instead of nuanced individuals with provoking personalities, we transform into a collection of photos and vital stats such as: height, age, body type, diet preferences, religion, political views and our favorite books and movies.  In New York City online dating profiles should just include a few photos and a zip code, because honestly that’s all that really matters for so many singles.  If you live in Brooklyn, trying to date a person in Queens could be considered a long-distance relationship. Staten Island and the Bronx might as well be in other states, and New Jersey is the vortex.  It seems much easier to get into the Garden State then it does to get back.  Even though over 19 million people live in the New York City metro area, commuting via subways, buses and cramped highways is challenging.  Even when I meet men offline, most conversations start like this:

Guy: “Where do you live?”

Me: “Brooklyn”

Guy: “What neighborhood?”

Me: “Flatbush”

And then I see the facial expression that says everything I need to know.  Their eyes will squint, their brow will cease and it looks like they just smelled some week old Indian food.  No one has ever lit up and smiled after hearing it.  Some men have actually broken off the conversation after the word ‘Flatbush’ and walked away.  They’re hardly subtle about their complete disdain for my section of NYC.  On online dating services, things are much worse.  One man went so far as to indicate on his profile, he was only willing to consider ladies who lived on the “L” train, or within a short biking distance.

According to the latest census estimates here is how the city breaks down

  • Brooklyn     2,565,635
  • Queens       2,272,771
  • Manhattan   1,619,090
  • Bronx           1,408,473
  • Staten Island   470,728

Given the odds, I should have the easiest time of it.  The problem is Brooklyn is huge and the subway system doesn’t easily connect every neighborhood.  So to get to Mr. L train, I would have to jump on the Q train, take it into Manhattan, then transfer to the L train and take it back into Brooklyn.  My journey would last an hour maybe 45 minutes, which is just too long for most folks in this metropolis.  The Bronx and Staten Island are like different countries to me, and my commute to some parts of Queens could take over two hours.  When a guy hits me up and lives in New Jersey, he’d better live in Hoboken, Jersey City or another part of NJ that is easily accessible via public transportation.

I’m not a huge fan of my neighborhood as it has a higher crime rate than others and is a bit farther out from Manhattan, but my rent is much cheaper and my apartment is larger than most.  By most Manhattanite standards, my ‘hood is the middle of nowhere.   From what I’ve found the most ideal location is Manhattan, as its central location makes it easier for anyone in the outer boroughs.  Although anywhere above 125th Street is the mysterious hidden borough called ‘Northern Manhattan’.  Just as it’s more difficult to get furniture delivered to neighborhoods like Washington Heights, Inwood and Spanish Harlem, it’s also harder to get anyone to travel to the far reaches of the Island.

I guess I just magically need to make more money so I can afford to live in one of the most expensive places on earth.  I’m not expecting much, I just get sick of always being stuck at home with my cats watching “House of Cards” on Netflix.   In my neighborhood I’m mostly hit on by teenage drug dealers.  I’m not speculating on their illegal activity, I’ve seen them openly sell drugs right in front of me.  The average age of the guys who yell “Hey Baby” at me is about 16.  Since Flatbush is hardly hip, most of the age appropriate men who live here are very much married or living with someone.  I just don’t find a lot of single men age 35-45 anywhere, but I especially don’t run into them in my part of Brooklyn.

I think this is why those hook-up apps like tinder are so popular.  They really do take away all effort completely.  Want free sex from a somewhat attractive female who is easily accessible, in more ways than one?  Just swipe right and hope she does the same.  I still refuse to get that desperate, until then I will remain in Flatbush and hope that somehow a guy might want to ride the train for more than 20 minutes to see me.  Or maybe I’ll get a job managing a hedge fund tomorrow and move to a mansion in the Hamptons. When I live in my sprawling estate I can pick up guys at the local tennis court, or while riding the ponies in a co-ed polo match.  Anything is possible I guess.

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Dating After Divorce: Becoming Comfortably Numb

I wondered when it would happen, then a few months ago, it hit me.  After countless bad dates and a dating scene that feels like a wasteland, I’ve finally become comfortably numb.  It’s not what I expected.  I thought I would be more negative and more jaded, but it’s honestly somewhat comfortable.  My expectations have just hit rock bottom.

When I first left my marriage I was completely unprotected.  My heart was overly sensitive, my mind ravaged with depression and my instincts set at high alert. I needed to calm the beast, or I never would have survived. I used to cry after bad dates, usually on the subway home.  As soon as I would just sit down, I’d mildly lose it.  I don’t think I had unrealistic expectations.  Multiple bad dates had trained me not to think beyond the first encounter.  Then on the rare occasions I had a second date, I taught myself not to get too excited.  I’ve only made it to three dates with one man.  We had hardly gotten serious, we hadn’t had sex yet when he had a slight meltdown.  In his case, I don’t think it had anything to do with me.  From what he told me, he had some seriously unresolved issues with his ex.  Unresolved issues with exes is just a reality for people over 35.

Some guys would rather remain virtual.  I sort of “dated”  a guy who just wanted to email.  He claimed he wanted to see me, but then created countless obstacles.  I lived in Brooklyn and he lived in Manhattan, so it shouldn’t have been that difficult.  He also wasn’t over his ex, and I suspect was still trying to get back together with her.  I’ll never understand why I kept talking to him, or what was going on in his head.  I found out months after I gave up, he found a good match and they are inseparable.

I’ve had a few casual flings.  I forced every jealous atom inside of me to stay cool.  Hooking up with guys when I knew they had other women in their lives, wasn’t easy.  It really took Herculean strength to not react, to tell myself that it didn’t matter, we weren’t serious, this won’t lead to anything. I managed to stay calm, but inside I was miserable.

They haven’t all been bad.  I had a strong connection with one guy.  We found out on the date we were both straight spouses.  His wife left him for a woman, and I thought that maybe our shared experience might work to our advantage.  Despite obvious warning signs that he was clearly not over his ex-wife, we made out in his car for over an hour.  It was highly unusual for me, as I usually don’t even kiss a guy on a first date. Then he completely blew me off.   I guess the situation was too much for him, I don’t know.  I can’t remember his name or face.

Now I still have a few men who hover but do little else. They might send a dick pic, or a request for sexting that will lead absolutely nowhere.  I’ve learned I’m not the only recipient for their x-rated self-portraits.   If I say I’m interested in something more, they tend to bolt.  Of course I still get harassed on the street by any number of men of all ages.  I guess that might end when I have to use a walker or cane to get around.

The worst was my rebound relationship, something I never should have gotten myself into.  It was completely exhilarating, but ultimately soul crushing.  I had so many conflicted feelings towards him, at least two years after the fact.  Now I don’t see him.  I have no idea what’s going on in his life, and I have no desire to find out.  I harbor no ill will, but I also don’t want any contact with him.

I’ve become someone I would have never recognized five years ago.  But in a way it’s not completely awful.  It’s not what I thought it would be.  I’m not angry or bitter, just numb.   I take everything men say and do with a grain of salt.  So what if the guy sent me several texts in a row – It doesn’t mean anything until he backs it up with actions.  I rarely text anyone because I can’t stand being blanked back.  I would rather just have nothing than the feeling of being ignored.

I just stopped caring.  So what if the guy from OKCupid sends me eight emails only to cancel the same night as our date.  I don’t even blink if some man rants about his “bitch ex-wife” for half the date.  It no longer surprises me, if he insults what I do for a living, or complains about my crappy neighborhood. This is dating after 35 in a city where only the strong survive, and you’ll be judged on everything your job, neighborhood, past relationships, pets, hobbies even your hometown.

Some of my dates have been so rude and so horrible that if I recreated them in a movie, I would be accused of being too fantastical.  I try to keep an open mind, stay positive and keep moving forward.  My horrible experiences have given me armor.  I rarely have crying fits on the subway anymore.  I’ve just learned to block the disappointments out.   Most divorced people never think they are going to end up like this.  Few of us expect this as our future.  If we learn more from our failures, I’ll be a genius by the time I finally meet a compatible match.  🙂

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Dear Stranger from out of town, I’m not an unpaid prostitute.

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Online dating is the social experiment that keeps on giving.  I’m always amazed at hidden agendas it reveals.  If I select that I’m looking for casual sex in my profile, I will literally get over 100 emails in a 24 hour period.  Men are looking for no strings attached sex, but few will be completely open about their intentions.  One of the strangest phenomena are men from out-of-town who seek sex with New York City women.  My inbox overflows requests like these, yet nothing on my profile indicates that I’m looking for hook-ups.  A typical email goes like this:

I think you’re hot. I’m going to be in New York City next week and I’d love to hook-up if you’re game for that sort of thing. If you aren’t, then my apologizes.

The straight forward approach is a bit unnerving, but they are easy enough to dismiss.   I always admire anyone who has the courage to ask for what they want.  As I’ve said many times on this blog, I wish more men were open and honest.  For every email like that one, I get about 10 of these:

I really think we have a connection. Even though we haven’t met, I can tell from your profile that you’re a caring and loving woman. Something about your eyes, and smile are so inviting to me.  I also think we have a lot in common, and we’d have a great time together.  I’ll only be in town for a week, and I really need someone to show me around the city. I know I could just sit in my hotel room in between my work, but I’d rather spend it with someone special like you.

Those make me want to vomit. It’s also an obvious cut and paste.  A guy will send the same email to dozens of women hoping one will bite.  My profile is mostly random movie quotes.  A savvier man will comment on the films I’ve quoted, or at least acknowledge that my profile is slightly unconventional.  Talking about my eyes, smile or the many things we have in common is intentionally vague.  Every woman has eyes, and most are smiling in at least one photo – so I guess a few might fall for complete drivel like that.  Others might realize the guy is a total phony but they think he’s attractive enough for a one-night stand.

Then we have the truly slime inducing ones:

Look, I’m going to be in New York City next week.  I’m going to be extremely busy.  Maybe if you’re hot enough in person, I’ll make some time for you.  You won’t regret it but you’d better be hot, or forget it.  I’ve got nine inches of pure manhood and I love to make hot chicks moan.

Luckily men like this are rare.  When I’ve gotten emails like these I’ve responded, “Why aren’t you on tinder” or “Hire a prostitute” or “I don’t need an out-of-town STD.”

Usually the men who proposition me for such liaisons aren’t exactly drop dead gorgeous, but a few have been.  I’ve still never taken the bait.  I’m not comfortable with these situations for a number of reasons.

  • Are these men married? Who knows?
  • Safety issues – Theft, sexual assault or worse
  • Drugs – Will I be slipped something that will knock me out?  Will the man be blazed out of his mind?
  • Privacy – Photographs, video, webcams – technology has gotten so small anything is possible
  • Unusual requests, unexpected kinky sex, inappropriate boundaries
  • BAD SEX

The last one is in all caps for a reason.  Sex with strangers is like rolling the dice, you really have no idea if you are going to have a steamy, hot night of passion or an awkward, uncomfortable evening of disappointment.  Simply put sex with a total stranger, is sometimes not just mediocre but downright scaring.  Most of the time when men have sex, they’ll at least have an orgasm.  Any woman knows we aren’t always as lucky.  A selfish or unskilled lover can make the entire enterprise one long night we wish we could forget forever.

Women also get hit up for free sex all the time.  If I want no strings attached sex I can probably get that from someone I already know and trust a bit.  I also don’t need a girlfriend or wife tracking me down weeks or months later when they’ve discovered an “affair” which was really just a random hook-up.

Overall these requests make me feel like I have no value.  A sex worker might put up with strange sexual requests, a selfish one-sided lover or an uncomfortable experience.  A prostitute at least gets paid, and usually quite well for their services.  Of course some women love the turn on of having sex with a total stranger who they will never see again.  However most women who want hot sex from out-of-town men are on hook-up sites like Adult Friend Finder and Tinder.  It’s a bit of a leap for any man to assume all women want this type of sexual experience.

Basically. if you want to buy shoes, don’t go to a hat store.  Plenty of women are waiting for your emails you just need to look for them on sites specific to your search.  Sex workers are also always available, they might be pricy but there’s nothing wrong with an agreed upon transaction between consenting adults.  Never assume the average gal on OKCupid or Match.com is waiting for your “Nine inches manhood.”  We know it’s probably closer to six inches anyway. 🙂

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